To provide services which enable people to rebuild self-esteem, confidence and emotional resilience by the provision of a range of interventions. Ongoing flexible support enables people to make informed choices about their future, reach their short and long term goals, realise their potential and actively contribute to their communities and society.
Low mood versus Depression
Low mood & Depression
Stress is the word that many people use when they are describing how the demands of their life seem to become too great for them to cope with